Far Infrared Sauna Benefits

Infrared’s healing light energy has been proven to help our bodies heal and feel better in so many ways…. see the many transformative health benefits below.

Detoxification • Cardiovascular Health • Pain Relief & Wound Healing • Stress Relief • Improved Circulation • Weight Loss • Anti-Aging and Cellular Health

Just some of the benefits of the Far Infrared Sauna

  • Removes toxins at the cellular level

  • Increases Circulation

  • Improves neurological health

  • Increases absorption of nutrition at the cellular level

  • Increases metabolic rate

The Mind

  • Removes Toxins at the Cellular Level
  • Improves Stress Management
  • Increases Energy
  • Reduces Fatigue
  • Improves Insomnia
  • Boosts Circulation
  • Relieves / Prevents Headaches
  • Betters Depression Lessens Anxiety
  • Stimulates Focus and Clear Thinking
  • Encourages Positive Mindset
  • Restores Wellbeing From Within

Far Infrared (FIR) therapy removes the chemicals and heavy metals from the body that cause brain fog, depression, anxiety, chronic fatigue, headaches, and insomnia. Hormonal imbalances are improved with FIR’s effects on the autonomic nervous system. FIR therapy has a soothing effect and provides immediate benefits to stress tightened muscles, ligaments, and tendons. Absorption of FIR triggers the production of endorphins, the ‘feel good’ hormone to restore peace, encourage positive thinking, and act as a natural opiate to relieve pain.

Mental acuity, energy, and performance are dependent on sleep. Poor sleep causes high stress levels, musculoskeletal pain, back pain, leg pain, and restless leg syndrome. FIR therapy increases circulation throughout the body and improves the function of the immune system, making the body healthier and resulting in better sleep. FIR reduces swelling and pain, relaxes the muscles, and provides comfort for a proper night sleep.

With better health and sleep, the mind will be able to perform to its human potential. FIR therapy returns the body back to a state of balance so optimum mental, physical, and emotional health is achieved and the body can heal itself.

The Nerve Supply

  • Removes Toxins at the Cellular Level
  • Improves Neurological Health
  • Increases Circulation
  • Increases Cardiovascular Conditioning
  • Maximizes Cell and Organ Health / Function
  • Prevents Spinal Degeneration
  • Increases Flexibility and Enhances Optimum Range of Motion
  • Greatens Resistance to Injury
  • Decreases Lactic Acid Build-Up
  • Speeds up Recovery Time
  • Reduces Swelling and Inflammation
  • Improves Spinal Corrections

Far Infrared (FIR) therapy removes toxins at the cellular level, relieving physical and chemical stress and allowing the nerve supply to deliver life essentials to tissues, organs, and systems.

FIR expands capillaries, which stimulates increased blood flow, regeneration, circulation, and oxygenation. The increased blood circulation assists in removal of metabolic waste products and delivers nutrition to cells and oxygen rich blood to depleted muscles to recover faster. Relief of pain is experienced and the healing process is expedited by dilating blood vessels and increasing blood circulation to injured areas.

FIR therapy promotes the rebuilding of injured tissues by having a positive effect on the connective tissue cells necessary for healing. FIR increases the growth of cells and stimulates the DNA and protein synthesis necessary for repair and regeneration.

Before necessary spinal corrections, the use of FIR therapy will relax and prepare the body by warming the muscles, ligaments, and tendons at the cellular level.

Maximized Quality Nutrition

  • Removes Toxins at the Cellular Level
  • Increases Absorption of Nutrition at the Cellular Level
  • Enables Proper Cell Function
  • Promotes Healthy Diet
  • Influences Ideal Weight and Cellulite Control
  • Improves Digestive Problems
  • Increases Circulation
  • Decreases Cholesterol Levels
  • Normalizes Blood Pressure
  • Increases Basal Metabolic Rate
  • Improves Diabetes
  • Enhances Heart Health
  • Decreases Obesity
  • Prevents Cancer and Auto Immune Diseases

The typical American diet is loaded with toxins from foods. Even healthy fruits, vegetables, and meats contain pesticides, heavy metals cadmium and mercury, and PCBs which are generated by environmental by-products that end up in the soil, are taken up by plants and animals, and become permanently lodged in our bodies.

Far Infrared (FIR) therapy removes the damaging toxins out of the body and prevents diseases that result from poor diet, processed foods, and lack of nutrition. FIR detoxification will restore proper cell function and enable the absorption of quality nutrients at the cellular level.

FIR improves the digestive system by eliminating the toxins produced by ‘bad’ bacteria that can damage the intestinal lining, cause re-toxification when absorbed into the bloodstream, and injure cell membranes throughout the entire body.

FIR will dramatically lessen the work load of the colon, liver, and kidneys and will improve chronic digestive problems. FIR supports a nutritional diet change by boosting the metabolism and increasing the production of fat-burning enzymes and hormones. Use of FIR and a diet of natural foods will maintain a healthy liver and digestive system, prevent disease, and sustain energy and well-being from within.

Oxygen & Lean Muscle

  • Removes Toxins at the Cellular Level
  • Influences Weight Loss and Cellulite Control
  • Improves Cardiovascular Conditioning
  • Strengthens Regeneration and Oxygenation
  • Relieves Pain and Speeds Up Healing Process
  • Increases Circulation and Blood Flow
  • Increases Basal Metabolic Rate
  • Maximizes Caloric Burn
  • Improves Flexibility and Range of Motion
  • Relieves Fibromyalgia and Arthritis
  • Decreases Muscle and Joint Pain
  • Prevents Injury

Achieving permanent weight loss, maximized oxygen, and lean muscle begins by removing the damaging toxins out of the body. Far Infrared (FIR) therapy, correction of nutritional deficiencies, a natural diet, and exercise will maximize the body for life.

FIR therapy alone causes the vasodilatation of peripheral blood vessels, which increases heart rate, cardiac output and metabolic rate. FIR provides an additional workout for the heart as the body attempts to cool itself by diverting blood from internal organs to the extremities and skin. These internal reactions provide a ‘passive exercise’ effect, which can burn calories at an elevated rate for hours after a single FIR session.

FIR is highly beneficial pre and post exercise. The deep heat penetrates the muscles, ligaments, and tendons at the cellular level causing an increased lengthening effect, improved ability to stretch, and greater elasticity. A greater range of motion and flexibility will decrease chance of injury.

FIR relieves pain and speeds up recovery time by increasing blood circulation to injured areas, delivery oxygen rich blood to depleted muscles, and decreasing lactic acid build-up. FIR also promotes the rebuilding of injured tissues by having a positive effect on the fibroblasts, increasing growth of cells, and stimulating DNA and protein synthesis that is necessary during repair and regeneration.

Eliminate Toxins

  • Removes Chemicals and Heavy Metals at the Cellular Level
  • Eliminates Toxic Symptoms
    Prevents Auto-Immune Disease
  • Prepares for Healthy Fertility and Conception
  • Enhances Immune Health
  • Improves Cardiovascular Conditioning
  • Relieves Stress and Supports a Healthy Nervous System
  • Controls Ideal Weight and Cellulite
  • Relieves Pain and Expedites Healing

Sherry Rogers, author of Detoxify or Die, believes, “A sauna used to be thought of as a luxury. But studies now confirm that diet and environmental chemicals cause 95% of cancers. Furthermore, as the first generation of man exposed to such an unprecedented plethora of daily chemicals, we have learned that stored or un-detoxified chemicals can mimic any disease. ‘Incurable’ chronic diseases that were thought to have no known cause often disappear once toxic chemicals are gone. Since the far infrared sauna is the safest, most efficacious and economical way of depurating stored toxins, this makes it a household necessity.”

The human body is designed with an incredible defense system, but today’s toxic exposure is unavoidable and exceeds the body’s natural ability to remove toxic waste. Our cells constantly fight to retain oxygen, nourishment, and energy. When faced with toxicity, the body responds by retaining water in an effort to dilute water-soluble toxins and by retaining fat in an effort to dilute fat-soluble toxins. As a result, toxins lead to weight gain and increased fat retention.

The best way to eliminate toxicity is to mobilize toxins from the lipid cells and excrete via perspiration with Far Infrared (FIR) therapy. FIR therapy has the ability to detox at the cellular level and bring the body back to a state of balance allowing the body to heal itself. FIR is the safest and most effective method of full body detoxification because it excretes toxins through the body’s largest eliminative organ – the skin. This avoids stressing the body’s natural detoxifiers – the colon, lungs, urinary tract, lymphatic system and the liver.

Far Infrared waves are invisible waves of energy that are absorbed by the tissues, muscles, organs, and bones of the body and provide detoxification at the cellular level. FIR penetrates the body up to three inches and induces the detoxification process called bio-resonant absorption. Bio-resonant absorption occurs when the frequency of the FIR waves matches the frequency of the water in the cell, causing the mobilization of toxins from the cell and excretion via sweat.

Chemicals and heavy metals, including mercury, lead, cadmium, pesticide residues, solvents, medications, vaccines, and harmful environmental by-products are expelled through the skin.

Getting Started

Contact your practitioner through your Power2Patient Portal if you have questions about this therapy.
You may also schedule your therapy below.

Eat. Sleep. Breathe. Wear a Sweater.

Eat. Sleep. Breathe. Wear a Sweater.